At home, I run on a treadmill because I have back issues. There is a park about a mile and a half away from my house and they have a dirt trail. I can't run on the street so I walk to the park, run, then walk back.
I really love running outside. I see other people, I see dogs playing ball, I get fresh air and I get to see a lot of new birds and trees that I don't recognize.
I was up early this morning and decided to go for a run to beat my previous days time of 10:34. I beat it! I ran a mile today in 10:13!! I'm so happy!
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